Why “Sugar-Free” Is Not Always The Best Option

In last week's post, we talked about 5 reasons why you might be feeling bloated. One of the causes could be sugar alcohols. There's a good chance you're consuming sugar alcohols, so let's talk about them and if they're good or bad for you. First of all, what are they? Sugar alcohols are a type… Continue reading Why “Sugar-Free” Is Not Always The Best Option